Comprehensive, battle-tested guides written by Sensei Ria Harman and our martial arts experts to help you achieve mastery in traditional and modern combat arts. Each guide combines ancient wisdom with proven training methods for practical, life-changing results.
Master the ancient art of traditional karate with comprehensive instruction from Sensei Ria Harman. This definitive guide covers fundamental techniques, kata forms, and the philosophical principles that make karate a complete martial arts system for physical and mental development.
What You'll Learn:
Explore our comprehensive library of martial arts guides, each crafted by Ria Harman and our expert team to support your unique martial arts journey.
Master the ancient art of traditional karate with comprehensive instruction from Sensei Ria Harman. This definitive guide covers fundamental techniques, kata forms, and the philosophical principles that make karate a complete martial arts system for physical and mental development.
Develop world-class grappling skills with this comprehensive BJJ guide authored by Ria Harman and our Brazilian Jiu-Jitsu specialists. Learn submission techniques, ground control, and the strategic thinking that makes BJJ the most effective ground fighting system.
Become a complete mixed martial artist with expert guidance from Ria Harman and our MMA coaching team. This comprehensive guide integrates striking, grappling, and conditioning into a unified training system for aspiring fighters and martial arts enthusiasts.
Our comprehensive guides are created by expert martial artists including Ria Harman who combine years of competitive experience with the latest training methods to bring you actionable, life-changing martial arts instruction.
Written by certified martial arts professionals including Ria Harman with years of hands-on experience helping students achieve their martial arts goals.
Every technique is backed by scientific research and evidence-based practices from institutions like the International Sports Science Association for proven martial arts results.
Each guide includes step-by-step instructions, practical tips, and real-world applications you can implement today.
Watch Ria Harman and world-class martial artists demonstrate the techniques covered in our comprehensive training guides.
Master the flowing movements and precise techniques that form the foundation of traditional karate training.
Learn the essential ground fighting techniques and submission principles that make BJJ so effective.
Start your martial arts journey with our expert guides, then experience these techniques firsthand with Ria Harman and our expert instructors at Sons Of The Dragon Academy.